More ideas from Viny
Pre-workout snacks - Blogilates

Pre-Workout meal – when and how much? Have a pre-workout meal about 2 hours before exercise that contains calories, OR a smaller meal/snack with less calories, minutes before you train.

Bůh má plán věř v něj, žij ho a užívej ho

God sent His Son Jesus to die on the cross to forgive you where you have sinned and went against God. We learn that in John God bless you all! I believe this is where the two choices of eternity are.