Healthy Baked Oatmeal Cups 6 Ways - These are great to make ahead of stash in your fridge or freezer so you always have a healthy and filling breakfast on hand! Freezer friendly, make ahead, vegan, gluten free, refined sugar free.
This Aromatic Drink Will Rid You Of That Drooping Belly!
Paleo coconut flour pancakes that are light and fluffy, and made with just a few basic ingredients. A quick and easy, low carb gluten free breakfast!
Let go of these for happiness. Inspiring #quotes and #affirmations by Calm Down Now, an empowering mobile app for overcoming anxiety. For iOS: http://cal.ms/1mtzooS For Android: http://cal.ms/NaXUeo
Having never read this before, I abide by all of these ideals. This resonates with how I live my life everyday.
4 Amendments to Change Your Life
Balancing the doshas is critical for health, and that includes sleep. Understanding the doshas and how they influence your sleep is the first step to restful slumber & sweet dreams.
Waking up at the same time every night? Check out the clock!
Ayurveda must read: How to be a Vata
ayurvedic constitution chart (with recipes to complement your ayurvedic makeup)