Mushroom and Kale Frittata. Great post-workout meal on the cheap. After you have the technique down, this is incredibly versatile. I usually don't bother with the oven, just slide partially cooked frittata onto a plate, then flip it back into the pan. No disasters yet.

Mushroom and Kale Frittata. Great post-workout meal on the cheap. After you have the technique down, this is incredibly versatile. I usually don't bother with the oven, just slide partially cooked frittata onto a plate, then flip it back into the pan. No disasters yet.

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