brucho

1,087 Pins
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2d
This may contain: a woman laying on top of a yoga mat in the middle of an exercise room
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If your new to workouts
Take it slow and work up your strength levels
This may contain: a woman is laying on the floor doing exercises with her feet up in the air
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Fitness motivation
This may contain: a woman laying on the ground with her legs spread out and wearing blue leggings
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TOTAL ABS - 2. reverse crunches - 3x10
This may contain: a woman is laying on the floor with her legs spread out and feet in the air
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OpeiaTraining on Etsy
This may contain: a woman in orange pants holding her stomach with the words lower abs above her chest
1:19
ASHLEIGH'S SHOWING LOWER AB TIPS!
MetDaan
MetDaan 
This may contain: a woman is doing an exercise on a blue mat
0:58
🖤FITNESS
This may contain: a woman with her back to the camera, holding her hands on her hips and looking down
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Women’s fitness
This may contain: a woman doing push ups on a blue mat with the words lower abs behind her
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This may contain: a woman laying on the ground in a gym
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Women’s fitness
This may contain: a woman sitting on top of a blue exercise ball in a gym room with her hands on her hips
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This may contain: a woman in grey top and leggings doing exercises
0:19
Ashleigh women’s fitness
This may contain: a woman doing yoga poses with the words 10 best oblique exercises love handle workout
1:12
4 EXTREME FAT BURNINGWORKOUT
1️⃣ Standing core stabilization - 3x10 each leg 2️⃣ Kneeling oblique variation - 3x15 each side 3️⃣ Standing oblique variation - 3x20 each side 4️⃣ Single leg oblique twist - 3x20
This may contain: a woman in black pants and white top with the words abs above her stomach,
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Ashleigh women’s fitness
This may contain: a woman in white top and grey pants doing push ups on a mat with the words total abs above her
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Women’s fitness Ashleigh Jordan 🌸
This may contain: a woman sitting on top of a bench with her hands in her pockets and the words lower abs behind her
0:18
Ashleigh women’s fitness