Lesson learned. Never give the time of day a loser who lies. A man who is transparent and thinks of ways to SHOW you his love is the real thing. Better is amazing; everyone deserves TRUE love (and it usually happens when you've made a conscious decision to be happy alone, lol!)
Seventy per cent of teenagers are sleep deprived, as their exposure to disruptive influences - blue lights, busy schedules, peer pressure and technology - increases. What are the implications for their health?
Every woman wants to have a beautiful and healthy body but working all day at a desk won't help. We understand that sometimes there just isn't enough time in the day to do a full workout or go to the gym. So, we brought you 20 exercises that you can do in just ten minutes, these exercises will make you feel better during the day and will get you in shape in a short period of time.