Kate Ruth
More ideas from Kate
We use baking soda or otherwise known as sodium bicarbonate in our daily life all

We use baking soda or otherwise known as sodium bicarbonate in our daily life all

I love the paw print for a Sparky the Fire Dog tattoo...maybe instead of a heart do some red&black wave stripes for thin red line and do red, orange, and yellow fire like water colors....

I love the paw print for a Sparky the Fire Dog tattoo...maybe instead of a heart do some red&black wave stripes for thin red line and do red, orange, and yellow fire like water colors....

Paw print heart

Paw print heart

Tattoo

Tattoo

Are you fueling your body correctly for your workout? What to Eat Before & After a Workout http://www.teamsamfitness.com/2016/08/22/what-to-eat-before-after-a-workout/

Are you fueling your body correctly for your workout? What to Eat Before & After a Workout http://www.teamsamfitness.com/2016/08/22/what-to-eat-before-after-a-workout/

One of my all-time favorite at-home workouts! 12 sets of 12 reps of 4 of my favorite bodyweight exercises for time! How fast can you get through it? From Tone-and-Tighten.com

One of my all-time favorite at-home workouts! 12 sets of 12 reps of 4 of my favorite bodyweight exercises for time! How fast can you get through it? From Tone-and-Tighten.com

Easy excersises to do at home Before starting with your daily routine in the morning or even when you get home

Easy excersises to do at home Before starting with your daily routine in the morning or even when you get home

Wont six-pack Abs, gain muscle or weight loss, these workout plan is great for women. with FREE WEEKENDS and No-Gym or equipment !

Wont six-pack Abs, gain muscle or weight loss, these workout plan is great for women. with FREE WEEKENDS and No-Gym or equipment !

I am working so hard on achieving the split. I think if I do these stretches daily I might succeed *crosses fingers*

I am working so hard on achieving the split. I think if I do these stretches daily I might succeed *crosses fingers*

KASP Quest Dry Bag Professional 15L Waterproof Dry Bag Dry Sack for Camping, Backpacking, Kayaking, Hiking, Rafting, Fishing, Boating, Skiin...

KASP Quest Dry Bag Professional 15L Waterproof Dry Bag Dry Sack for Camping, Backpacking, Kayaking, Hiking, Rafting, Fishing, Boating, Skiin...