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This healthy, Mediterranean-flavored lentil soup is made with (mostly) pantry ingredients! Vegan and gluten free. http://cookieandkate.com

This simple vegan lentil soup recipe comes together quickly with mostly pantry ingredients. Be sure to have your ingredients prepped and ready before you start cooking!

Build muscle, burn fat, and transform your body with these essential exercises.

Taboola - The 15 Most Important Exercises For Men - Men's Fitness That's a farmer walk in the picture

Awesome plant boxes made from used pallet wood. The one on the right was sanded and sealed with a clear-coat, the left one was sanded then stained.

Awesome plant boxes made from used pallet wood. The one on the right was sanded and sealed with a clear-coat, the left one was sanded then stained.

Dumbbell Full Body Workout Routine

Dumbbell Full Body Workout Routine (Menos los 2 ejercicios perfecto para upper body) - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

Strong, shapely shoulders are the key to filling out any summer outfit. Ashley Hoffmann's workout will help you build them!

Strong, shapely shoulders are the key to filling out any summer outfit. Ashley Hoffmann& workout will help you build them!

The Best Shoulder Exercises for Mass - Take Fitness

One of the most commonly neglected body parts by novice gym goers (and some more experienced trainers!), your shoulders deserve more time in…

One-Pot Spinach Chicken Pasta

Save time + dish cleanup with this one-pot Spinach Chicken Pasta recipe, made with tomatoes, chili flakes, parmesan cheese, olive oil and heavy cream.

Shoulder Isolation Exercise With The Smith Machine - Powered by @shredz #shredzathlete by jessicaarevalofit

Shoulder Isolation Exercise With The Smith Machine - Powered by by jessicaarevalofit