In this episode we discuss the lack of athletic swimsuits available to women over an Austalian size 14. http://polkadotsi.com/1155-2/

Polkadotsi Podcast Episode 2: Swimsuits & Body Image

In this episode we discuss the lack of athletic swimsuits available to women over an Austalian size 14. http://polkadotsi.com/1155-2/

Podcast Episode 8: Wild Women Fitness with Bec Heelan

Podcast Episode 8: Wild Women Fitness with Bec Heelan

Podcast Episode Wild Women Fitness with Bec Heelan - Polkadotsi: Body Love

How to choose a body positive trainer to support you through your fitness goals.

How To Choose A Body Positive Personal Trainer: Polkadotsi Podcast

How to choose a body positive trainer to support you through your fitness goals.

In this episode I chat with Jess Mather about how exercise and weight lifting has been life changing and transformational. http://polkadotsi.com/polkadotsi-podcast-episode-1-jess-mather-indulgent-fitness/

Polkadotsi Podcast Episode 1 - Jess Mather Indulgent Fitness

In this episode I chat with Jess Mather about how exercise and weight lifting has been life changing and transformational. http://polkadotsi.com/polkadotsi-podcast-episode-1-jess-mather-indulgent-fitness/

Body Positive

Podcast Episode 7: Your Beauty is not My Beauty and that's okay - Polkadotsi: Body Love

Podcast Episode 7: Your Beauty is not My Beauty and that's okay

Podcast Episode 7: Your Beauty is not My Beauty and that's okay - Polkadotsi: Body Love

#NSFW Heather and Chloe Chat about Great Sex and Healthy Relationships: Polkadotsi Bodylove Podcast Episode 5

Heather and Chloe Chat about Great Sex and Healthy Relationships: Polkadotsi Bodylove Podcast Episode 5 - Polkadotsi: Body Love


More ideas
Run, jump, play, work, paint masterpieces, or write the next great novel: The truth is our bodies were made to do, not just be. So stop thinking of yourself in a cosmetic way and embrace all the things your body is that let you express who you are!

35 Body-Positive Mantras to Say in Your Mirror Every Morning

Run, jump, play, work, paint masterpieces, or write the next great novel: The truth is our bodies were made to do, not just be. So stop thinking of yourself in a cosmetic way and embrace all the things your body is that let you express who you are!

50 Fitness and Health Tips to Get You Pumped! - Beautifully BellaFaith

50 Fitness and Health Tips to Get You Pumped

How to Get Bigger Boobs Naturally Fast Without Surgery (Pictures)

You’re Beautiful by Gali-miau we only have one body love the one you're in! // Look at those utterly happy and satisfied expressions!

This is Beyond the Age of Aquarius.  I love this pic.  "Don't let your Mind Bully your Body." Tres apt.  That means if you're depressed and rapidly sinking into the couch, a walk would be the best thing for you - yes, even if you detest the thought, invoke Nike and Just Do It.  Here's a short piece from Henry Rollins as featured by Mystic Medusa where he talks about the Iron Mind.  Did I mention he's an Aquarius?

This is Beyond the Age of Aquarius. I love this pic. "Don't let your Mind Bully your Body." Tres apt. That means if you're depressed and rapidly sinking into the couch, a walk would be the best thing for you - yes, even if you detest the thought, invoke Nike and Just Do It. Here's a short piece from Henry Rollins as featured by Mystic Medusa where he talks about the Iron Mind. Did I mention he's an Aquarius?

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