Doctors and nutritionists tell us to drink at least 78 oz of water a day, Some say 96 oz. One of the best ways to do this is to drink infused water to make drinking water much more exciting. Try these free recipes.
Simply slice your fruit and herbs, place in a glass filled with ice, fill with water, and let everything infuse for at least an hour. If you want even more flavor you can muddle your fruit and herbs, or leave your mixture to infuse overnight.