Healthy Inspo and Weight Loss Motivation

Some of our favorite mantras to keep you motivated and going on your journey.
80 Pins
·
2y
How Do You Love to Move?
Spoiler: They’re *all* activity! Today, on National Fitness Day, we want to remind you: Movement doesn’t have to mean “working out.” It can be dancing, a leisurely walk, or yes, doing the laundry. At WW, we call this “activity in disguise” — things that don’t look like traditional exercise, but get you to move your body in healthier ways. And on the WW app, it all counts toward your daily activity goals. #NationalFitnessDay #FitnessMotivation #FitnessJourney #workout #movement
Goodbye, takeout. HELLO, DINING OUT! Tap the link for WW’s NEW dining out guide
If this isn’t the truth! Check out our link for 14 air-fryer ideas you *must* try ASAP
Never not sweating 🥵⁣ ⁣ To stay safe while exercising in hot temperatures, schedule outdoor exercis
The number on the scale isn’t the only way to assess your progress--particularly when your goal is t