Healthy Inspo and Weight Loss Motivation
Some of our favorite mantras to keep you motivated and going on your journey.
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How Do You Love to Move?
Spoiler: They’re *all* activity! Today, on National Fitness Day, we want to remind you: Movement doesn’t have to mean “working out.” It can be dancing, a leisurely walk, or yes, doing the laundry. At WW, we call this “activity in disguise” — things that don’t look like traditional exercise, but get you to move your body in healthier ways. And on the WW app, it all counts toward your daily activity goals. #NationalFitnessDay #FitnessMotivation #FitnessJourney #workout #movement
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