Amy Hotz

Amy Hotz

Sydney NSW / I am a certified yoga teacher, qualified naturopath and a firm believer in the healing power of food, exercise & herbal medicine.
Amy Hotz
More ideas from Amy
Digest me well Kale salad. Kale is a wonderful superfood. High in iron and loaded with nutrients but this awesome veg can also be the cause of some serious digestive discomfort. Unless you have digestion of steal raw kale can be pretty difficult to break down and often result in bloating and flatulence. This is …

Digest me well Kale salad. Kale is a wonderful superfood. High in iron and loaded with nutrients but this awesome veg can also be the cause of some serious digestive discomfort. Unless you have digestion of steal raw kale can be pretty difficult to break down and often result in bloating and flatulence. This is …

Hooded Top Throw Over Orange - Amy Hotz Wellness

Hooded Top Throw Over Orange - Amy Hotz Wellness