Burn body fat and increase your endurance with this bodyweight routine for women. A 30 minute full body workout to sculpt your body and boost your metabolism. http://www.spotebi.com/workout-routines/fat-burner-full-body-workout-for-women/
Get in shape, boost your endurance and reduce your stress levels with this intermediate workout routine for women. A set of 10 bodyweight exercises to strengthen and tighten your whole body and speed up your metabolism. http://www.spotebi.com/workout-routines/full-body-intermediate-workout-routine/
WAYS TO GET TO A GIRL'S HEART 1. Hug her from behind. 2. Grab her hand when you guys walk next to each other. 3. When standing, wrap your arms around her. 4. Cuddle with her. 5. Dont force her to do ANYTHING! 6. Write little notes. 7. Compliment her. 8. When you hug her, hold her in your arms as long as possible. 9. Say I love you.....and MEAN IT! 10. Brush the hair out of her eyes 11. Comfort her when she cries. 12. Love her with all your heart.