M: Chest & Abs: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout
Full-Body Workout (Hourglass): my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout
Something as simple as having a warm lemon and apple cider vinegar drink in the morning can help boost weight loss, cleanse the liver, stimulate digestion and metabolism, and improve your skin. Find out more about it's positive effects.
Chest and Triceps Workout Challenge
4 Standing Moves for a Super-Flat Stomach
Looking for a new workout? How about one that requires no gym membership?? Check out this #NOEXCUSES Full Body Workout!
Do more than crunches on your stability ball. These flab-fighting exercises will work muscles from head to toe.
Exercises For Your Back
1500 Calorie a day. Meal Plans for 6 weeks - always need ideas. Also has best workout for your body type. Probably the best health/fitness pin I've ever pinned...