Women's Fight Fight mma is a high intensity class that will push you to your limits, getting you fit strong and healthy while having a heap of fun! CALL FOR A F
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Our girls training hard!!!
More ideas from Womensfight
Homemade Energy Bars
Homemade Granola Bars
Another pinner said---Homemade Mix & Match Energy Bars! I've been making these for almost 2 years & have shared this recipe numerous times. Try them, you'll love 'em!
Weight Loss Motivation
They say it takes 21 days to develop a new habit. Stick up a Post It note for each day and rip them off when you're done to keep motivated. They say it takes 21 days to develop a habit.
Kicking some ass!
Ground and pound at WFF on the gold coast!
Training out of Shindo newbreed on the gold coast!
Liz finishing the fight at Fight world cup
Kyra at Fight world cup
Trainers Liz and Kyra celebrating their wins at Fight world cup!!
Nothing beats a good long wall sit!
Always working hard!
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