Great tips for maintaining #motivation to stick to your #healthy habits

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Create the #healthy #habit of checking your breasts every month in 2014 - this how-to video shows you how

Create the #healthy #habit of checking your breasts every month in 2014 - this how-to video shows you how

Get your weekends in order in 2014 for better work/life balance. WH Editor Felicity Harley shows you how.

Get your weekends in order in 2014 for better work/life balance. WH Editor Felicity Harley shows you how.

Beat bloating with these tips from WH editor Felicity Harley

Beat bloating with these tips from WH editor Felicity Harley

A pretty delicious habit to develop: quick, #healthy #breakfast #smoothies that, let's face it, can be enjoyed at any time of the day!

A pretty delicious habit to develop: quick, #healthy #breakfast #smoothies that, let's face it, can be enjoyed at any time of the day!

Want to mix things up in the kitchen in the New Year? Try the #paleo way of life: get back to basics and eat well with these delicious recipes

Want to mix things up in the kitchen in the New Year? Try the #paleo way of life: get back to basics and eat well with these delicious recipes

It's not too late to start toning up for beach time. Get your #bikini body and keep it throughout the year with this awesome #workout

It's not too late to start toning up for beach time. Get your #bikini body and keep it throughout the year with this awesome #workout

Get fit at the #beach, and look REALLY good while you're at it. Easy, #ocean #swimwear

Get fit at the #beach, and look REALLY good while you're at it. Easy, #ocean #swimwear


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Foods you should be eating, for a healthier lifestyle!

Foods you should be eating, for a healthier lifestyle!

9 Fruits You Can Use to Replace Medications Apricot. Apricots contain beta-carotene which stops radicals from damaging the inner structures of the.

How to train your brain to crave healthy food

Can We Trick Our Brains Into Hating Junk Food?

6 Tell Tale Signs that You are a Discouraging Wife- and How to Change That- make sure this isn't me!!!

6 Tell Tale Signs that You are a Discouraging Wife- and How to Change That

6 Tell Tale Signs that You are a Discouraging Wife- and How to Change That- make sure this isn't me!!!

Every Morning: hot lemon water with ginger, cayenne, tumeric and honey #health #turmeric #ginger

Why You Need to Make Turmeric Tea Part of Your Diet Today

Every Morning: hot lemon water with ginger, cayenne, tumeric and honey #health #turmeric #ginger

Mindfulness Wellness on Twitter: "Walking - One of the most common mental benefits of exercise is stress relief #Exercise #Health #MentalHealth"

Motivational Quotes on

Mindfulness Wellness on Twitter: "Walking - One of the most common mental benefits of exercise is stress relief #Exercise #Health #MentalHealth"

Benefits of Drinking Hot Lemon Water in the Morning:  1. Stimulates your digestive track.  2. Helps absorbs nutrients.  3. Cleanses your palate.  4. Flushes your kidneys and livers of toxins.  5. Helps you to stay hydrated.  6. Suppresses your appetite.  7. May help reduce cellulite.  8. Carries Vitamin C.

Benefits of Drinking Hot Lemon Water in the Morning: 1. Stimulates your digestive track. 2. Helps absorbs nutrients. 3. Cleanses your palate. 4. Flushes your kidneys and livers of toxins. 5. Helps you to stay hydrated. 6. Suppresses your appetite. 7. May help reduce cellulite. 8. Carries Vitamin C.

Knowpronto brings the best online teachers on a student portal with an option to ask questions and get answers using e-learning.

Knowpronto brings the best online teachers on a student portal with an option to ask questions and get answers using e-learning.

Find Out How to Reset Your Thyroid to Burn Fat and Activate Your Metabolism The Easiest Way – Toned Chick

Find Out How to Reset Your Thyroid to Burn Fat and Activate Your Metabolism The Easiest Way – Toned Chick

That's why I Love this stuff! Taking my weekly shot today. I take @ least 2 a week.

That's why I Love this stuff! Taking my weekly shot today. I take @ least 2 a week.

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