teeth whitening home remedy. Ok when I first saw this I thought no way, its gonna have a nasty taste and my mouth is gonna fizz from the peroxide and baking soda, BUT it didnt AND it actually made my teeth whiter, without leaving a nasty taste in my mou
Losing weight isn’t easy, and whoever tells you differently is lying. It takes commitment, hard work, and for many, a complete lifestyle makeover. Here are 10 tips – from girls who have lost at least 50 pounds – to get you started on the right path.
12 Months to a Healthier You -- Make one small change a month to create a healthier lifestyle. // nutrition // fitness // exercise // weight loss // simple healthy tips // 12 month guide // healthy habits // meal prep // beachbody