Yasmin Basili-Miller

Yasmin Basili-Miller

Yasmin Basili-Miller
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BoPo Warrior • Animal Lover • ED Survivor self love | acceptance | balance | recovery Inquiries - mailto:nourishandeat@gmail.com

BoPo Warrior • Animal Lover • ED Survivor self love | acceptance | balance | recovery Inquiries - mailto:nourishandeat@gmail.com

Pushing for what you want takes energy but is worth it in the end. Is there anything you did when you were a kid that you ended up quitting and now regret? For me it was piano. Now I'm learning how to play again after 12 years and am determined not to quit again. Allow yourself time to rest & take a little break and then go back at it once you re-energize. Rest > quit. /// SNAPCHAT: kellidav via @angela4design by @happsters

Pushing for what you want takes energy but is worth it in the end. Is there anything you did when you were a kid that you ended up quitting and now regret? For me it was piano. Now I'm learning how to play again after 12 years and am determined not to quit again. Allow yourself time to rest & take a little break and then go back at it once you re-energize. Rest > quit. /// SNAPCHAT: kellidav via @angela4design by @happsters

You won't figure out who you really are by pleasing people..' ~ Don Miller / so only say yes to things when you really mean it, and say no when you don't. Don't fall into the trap of living for the praise of people, because often they're just as broken as we are, and words can be so cheap. So don't let people pleasing take away who you truly are - it certainly ain't the best for you!

You won't figure out who you really are by pleasing people..' ~ Don Miller / so only say yes to things when you really mean it, and say no when you don't. Don't fall into the trap of living for the praise of people, because often they're just as broken as we are, and words can be so cheap. So don't let people pleasing take away who you truly are - it certainly ain't the best for you!

40 Truths to Nourish Your Mind | Remind yourself to seek your own truth and repeat affirmations that resonate with you on a daily basis! These 40 statements serve as a reminder to be true to yourself with no exceptions!

40 Truths to Nourish Your Mind | Remind yourself to seek your own truth and repeat affirmations that resonate with you on a daily basis! These 40 statements serve as a reminder to be true to yourself with no exceptions!

Mindful eating replaces self criticism with self nurturing. It replaces shame with respect for your own inner wisdom

Mindful eating replaces self criticism with self nurturing. It replaces shame with respect for your own inner wisdom

If you love setting goals for yourself and need some personal goal examples, this list is full of ideas to help nourish your mind, body, and soul!

If you love setting goals for yourself and need some personal goal examples, this list is full of ideas to help nourish your mind, body, and soul!