Yo Chan

Yo Chan

Passionate in learning about what life has to offer, food and nutrition and the global food system.
Yo Chan
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This Healthy Peanut Butter Granola is the perfect make-ahead breakfast recipe! With only 6 ingredients it's so easy to make! Gluten-free, dairy-free, refined sugar free, oil free and vegan!

This Healthy Peanut Butter Granola is the perfect make-ahead breakfast recipe! With only 6 ingredients it's so easy to make! Gluten-free, dairy-free, refined sugar free, oil free and vegan!

Today we're talking potatoes. Why have these lovely spuds that emerge from the earth gotten such a bad rap over the years?  Carbs!  Starches!  Ah! But wait.  I don't think the potato is the actual problem.  It's the toppings!  Those greasy, cheesy, oil-laden toppings.  You know, the ones

Today we're talking potatoes. Why have these lovely spuds that emerge from the earth gotten such a bad rap over the years? Carbs! Starches! Ah! But wait. I don't think the potato is the actual problem. It's the toppings! Those greasy, cheesy, oil-laden toppings. You know, the ones

Learn how to make delicious Vegan Caramel Sauce with coconut milk. This awesome recipe is not only dairy free but also uses no refined sugar so it is clean eating and paleo friendly.

Learn how to make delicious Vegan Caramel Sauce with coconut milk. This awesome recipe is not only dairy free but also uses no refined sugar so it is clean eating and paleo friendly.

What if you could transform your body in just four minutes? You may think that it’s too good to be true,but with the 28-day Plank Challenge from Women Daily Magazine, by slowly training your body for endurance and strength you will get amazing results.

What if you could transform your body in just four minutes? You may think that it’s too good to be true,but with the 28-day Plank Challenge from Women Daily Magazine, by slowly training your body for endurance and strength you will get amazing results.

Sambal bajak is another chili relish that you can find everywhere in Indonesia. It is so popular that this chili relish is one of the few you can easily find sold in a bottle in many grocery stores. Basically, a sambal bajak is made using multiple chilies (red Thai chilies, …

Sambal bajak is another chili relish that you can find everywhere in Indonesia. It is so popular that this chili relish is one of the few you can easily find sold in a bottle in many grocery stores. Basically, a sambal bajak is made using multiple chilies (red Thai chilies, …

Indian sweet jackfruit balls dessert #paleo #dessert #jackfruit #recipe https://paleomagazine.com/indian-sweet-jackfruit-recipe

Indian sweet jackfruit balls dessert #paleo #dessert #jackfruit #recipe https://paleomagazine.com/indian-sweet-jackfruit-recipe