More ideas from Yvonne
"I feel that there is nothing more truly artistic than to love people." | Van Gogh | True Love

"I feel that there is nothing more truly artistic than to love people." | Van Gogh | True Love

Stay strong and powerlift

Channeling your inner strength a 9 week journey training for my first powerlifting Push/Pull Competition. Find your inner strength and motivation.

12 Healthy Foods That Fill You Up Best

We all know the feeling of eating too much food, of being not just full but stuffed, and yet not feeling satisfied. When we eat, sensors in our mouth .

Foil Baked Salmon Recipe  #justeatrealfood #primaverakitchen

Foil Baked Salmon Recipe – This is the easiest way to make salmon in foil. It is baked over a bed of asparagus. You infuse your salmon with lemon, onion and dried oregano for a richer flavor. Gluten-free, paleo, and low-carb!

One night, the moon said to me, "If he makes you cry, why don't you leave him?" I looked at the moon and said, "Moon, would you ever leave your sky?"

Everyone makes another cry at some point because there is no "perfect", but if he makes you more yourself than any other and tries his hardest to make up the hurts.well, just like the moon can't leave it's sky, I cannot leave him, my home.

Building, Health

Building, Health

Got a flat backside? These 11 moves will build, sculpt, and lift your glutes in no time!

Whether you inherited it from your mother or losing weight has left you with a flat and tiny tush, you secretly may be hoping for a fuller, shapelier bottom. It's time to step up your strength-training routine.