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Smoothie chart - tried my first smoothie with spinach, blueberries, peaches, greek yogurt, carrots, and flaxseed added. (Plus a little apple juice to thin it out a bit) Delicious!!  The 5 year old asked for seconds!

Smoothie chart - tried my first smoothie with spinach, blueberries, peaches, greek yogurt, carrots, and flaxseed added. (Plus a little apple juice to thin it out a bit) Delicious!! The 5 year old asked for seconds!

Did you eat too much sugar during the holidays? Tell the truth  Ready to start fresh, get clean, and stop using sugar to escape your feelings? #sockerdetox will guide you on your journey with easy recipes, knowledge, tips and techniques to start listening to your body. I've created a three week program that will help you find a balanced relationship with the sweet stuff. Don't let sugar play the main role in your life. Pic by @akademibokhandeln.stinsen

Did you eat too much sugar during the holidays? Tell the truth Ready to start fresh, get clean, and stop using sugar to escape your feelings? #sockerdetox will guide you on your journey with easy recipes, knowledge, tips and techniques to start listening to your body. I've created a three week program that will help you find a balanced relationship with the sweet stuff. Don't let sugar play the main role in your life. Pic by @akademibokhandeln.stinsen