Zarah-Jade Parker

Zarah-Jade Parker

Zarah-Jade Parker
More ideas from Zarah-Jade
Do you exercise everyday and you're almost on a diet all the time but still can't lose weight? Well! don't feel bad about yourself that's the daily battle of most of us, and there must be something wrong of what we are doing. Is it the workout? or the diet? To help you figure it out we gathered 10 charts and infographics about burning fat and losing weight.

Do you exercise everyday and you're almost on a diet all the time but still can't lose weight? Well! don't feel bad about yourself that's the daily battle of most of us, and there must be something wrong of what we are doing. Is it the workout? or the diet? To help you figure it out we gathered 10 charts and infographics about burning fat and losing weight.

My go-to every day 6 minute stretch routine! I perform these stretches after every workout to ensure my muscles aren't tight or too stiff the next day.

My go-to every day 6 minute stretch routine! I perform these stretches after every workout to ensure my muscles aren't tight or too stiff the next day.

Clean eating snack ideas

Clean eating snack ideas

Best fat-burning foods. Zero calorie/negative calorie foods.

Best fat-burning foods. Zero calorie/negative calorie foods.

Repin and share if this workout got you rock hard abs for summer! Read the post for all the info!

Repin and share if this workout got you rock hard abs for summer! Read the post for all the info!

Best fat-burning foods. Top 30 fat burning superfoods

Best fat-burning foods. Top 30 fat burning superfoods

Best fat-burning foods. 15 of the best fat burning foods

Best fat-burning foods. 15 of the best fat burning foods

Follow Personal Trainer at Pinterest.com/SuperDFitness Now!

Follow Personal Trainer at Pinterest.com/SuperDFitness Now!