Sparkling Moscato Peach Sangria....yumm!

Sparkling White Peach Sangria

Sparkling Moscato Peach Sangria: 2 to 3 white peaches sliced, cup peach schnapps, 1 bottle 7 Daughters Moscato chilled, 1 liter of Seagrams Sparkling White Peach Seltzer chilled.

FRUIT TACOS . . Here's a great recipe for homemade CHOCOLATE tortillas that you fill with fresh fruit

Breakfast tacos that are sweet, healthy and delicious? Yes, please!

Fruit tacos: homemade chocolate tortillas filled with fresh fruit. Make the tortillas with whole wheat flour and honey and you have a very healthy dessert!

Sweet Potato Crusted Spinach Quiche.

Sweet Potato Crusted Spinach quiche - this is a good idea. I already make spinach quiche and I like the idea of making a sweet potato crust instead of regular pie crust to make it healthier

Biggest Loser Sweet Potato Skins-VERY HEALTHY/VERY SWEET/VERY YUMMY

Weight Loss

Silicon Valley Fitness: recipe from Biggest Loser Quick & Easy Cookbook - Sweet Potato No-Skins

Homemade Protein Bars: 7 Scoops Vanilla protein powder, 2 c quick oats, 5 T sliced almonds, 1/4 c mini choc chips, 3 T honey, 3 T natural Peanut Butter, add water to good consistency. Mix & Press into sprayed baking dish. Bake at 350 for approx 15 min. Depending on size of bars cut about 170 cal and 32 g protein per serving!

Homemade Protein Bars: 7 Scoops Vanilla protein powder, 2 c quick oats, 5 T sliced almonds, c mini choc chips) T honey) 3 T natural Peanut Butter, add water to good consistency. Mix & Press into sprayed baking dish. Bake at 350 for approx 15 min.

Cheesy Spinach Pasta Bake

Cheesy Spinach Pasta Bake pack spaghetti (or any kind of pasta) lb of fresh spinach 1 small onion 3 cloves garlic tbsp chopped jalapenos 1 tbs butter 1 tbsp flour 1 cups milk tsp salt tsp pepper 3 tbsp parmesan cheese 1 tbsp olive oil 1 cup cheese

Once-a-Month Mom: Hands down, best freezer meal website!!! Free, print out meal plans, shopping lists, AND food labels that coordinate with recipes, enough for a month, breakfast-lunch-dinner, Regular or Whole Foods plans that are both very yummy and gourmet without the effort, spend one day shopping/prepping and 1 day cooking. Gluten free meals, too!!!

Looks like an awesome idea! Freezer cooking menu for whole food or real food cooks. Complete with grocery list, instructions, recipe cards and labels.

Dairy Free Ice Cream Recipes

Veg Out: Dairy-Free and Delish Ice Cream Recipes--Apple Pie Milkshake sounds yummy!

Creamy Avocado Potato Salad from The Shelled Pea

Creamy Avocado Potato Salad - Guacamole and potatoes? Yes, please. (Vegan and gluten-free recipe)


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