Zoe Balasdo
More ideas from Zoe
MindBodySoul

10 ways to Heal & Balance your chakras - There are many ways one can begin to balance their THROAT CHAKRA. Here are several useful methods, including aromatherapy, visualisations, affirmations, mudr

MindBodySoul

Anahata - Heal and Balance the Heart Chakra : The chakra is located in the coronary region and is said to connect us to the emotional self, bringing .

10 ways to Heal Balance your chakras - There are many ways one can begin to balance their Root Chakra. Here are several useful methods, including aromatherapy, visualisations, affirmations, mudra, yoga poses, nutrition, reflexology color, nature and sound

10 ways to Heal & Balance your chakras - For the record that is not tadasana it is Vrksasana. But both are good for the root chakra.