Doing push ups in this position is killer for the obliques! Aim for 30 reps on each side daily. Tone your arms and your abs.

Haha says about lower belly pouch, but looks like a killer push-up. Doing push ups in this position is killer for the obliques! Aim for 30 reps on each side daily. Tone your arms and your abs.

This protein smoothie helps Reduce belly fat because of the ingredients in it....blueberries, bananas, and almonds! Just looks so good! I think i need to start making smoothies for breakfast...

Protein Smoothie

This protein smoothie helps Reduce belly fat 1 cup almond milk plus water to desired consistency cup frozen blueberries frozen banana tbsp almond butter 1 tbsp sliced almonds, toasted 1 scoop vanilla protein powder

Chalkboard ideas ♡

Laguna Gloria Wedding by Half Orange Photography

Wedding thank you for entrance to reception area Maybe a mirror with a message written over or just a framed message instead of the chalkboard.

Amazing shot!

must do this, there will be benches at our photo location! You don't have to lift the bride for a perfect picture. I'd probably like it better if the bride was the one standing on the bench though.

Pinterest
Search